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     Think and Grow Rich by Napoleon Hill  This eBook is FREE! This is the eBook version adapted by Ahonu & Aingeal Rose O'Grady for our clients. Please feel free to forward and distribute this eBook leaving the credits always intact. Peter Love Issue |
Life stressing you out? Holistic.ie has been appointed official reseller of the the original Irish acupressure mat called The Mandalamat. Remember the Indian bed of nails? This bed of spikes helps relieve aches and pains and to dissolve tension and stress. Only €49 €29 + free shipping! Limited time offer! (Get your discount AND free shipping Continue reading Life on a bed of nails The art of yoga has been mainly designed to focus on the total wellness of an individual. When a person gets involved with yoga they will certainly learn new types of lifestyle ideas as well as new ways of approaching life within the world. Yoga has the ability to improve your health in numerous different Continue reading Benefits of Yoga There is no doubt that people living today have more conveniences than ever thanks to technology and the “electronic age” in which they live. But, it also seems that people are geared toward getting more done as fast as possible, making lives ever more hectic. With cellular phones, PDAs, WiFi devices Continue reading Advantages Of Meditation The question “What is Yoga?” is not the type of question that is answered simply or in depth in such a short space. The practice of yoga has numerous unique schools of thought and varying opinions. In ancient Hinduism, the term “yoga” is more or less a general one, similar to the word “biology” or Continue reading What is Yoga? Basic yoga is very simple to learn. There is no exercise equipment required. You jut need to spend roughly 30 minutes at the most completing all the necessary movements. All that you really need is a yoga mat and some extra space and unless you have issues of mobility, you can begin immediately. It is Continue reading Basic Yoga Nadine here to let you know about the forthcoming Tai Chi, Chi Kung and Meditation classes… in Castleconell Parish Hall, Limerick. Tues evenings 8pm-10pm. Ten week block begins on the 30th Sep 08 Taking one week break on the last week of October The cost of the block is €150 payable on the first evening. If you need to pay on a weekly basis Continue reading Tai Chi, Chi Kung and Meditation classes Nia is a body-mind-spirit fitness and lifestyle practice. Through expressive movement – The Body’s Way – Nia empowers people to achieve physical, mental, emotional and spiritual well-being. Life lived in a body the Nia way is life lived in relationship to the sacred geometry of life. Our philosophy “Through Movement We Find Health,” means we believe Continue reading Nia Abhyanga is Ayurveda ’s full body massage. Distinct pungent oils contain antioxidants whose potency is increased when the oil is heated to match the client’s body temperature. The warm medicated oils, blended with gram flour, penetrate the pores of the skin which can loosen impurities and toxins. The effect of using these Continue reading Abhyanga Shiatsu (指圧 Japanese from shi, meaning finger, and atsu, meaning pressure) is a traditional Japanese hands-on therapy based on anatomical and physiological theory and is regulated as a licensed medical therapy with the Ministry of Health and Welfare in Japan. Shiatsu is an evolving form. Various styles (called Derivative Shiatsu) incorporate (to differing degrees) aspects Continue reading Shiatsu |
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